Secret Heart- Gratitude Journal – Day 8

Gratitude Journal- Day 8- October 17, 2016.

Secret Heart

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☆ Secret Heart- by Ron Sexsmith. Thank you, Rebecca for introducing me to the song a few years back- the original by Sexsmith, but also the Feist cover.

☆ So glad I put the Feist version on my ipod way back then, and that it was in the round of songs that played on shuffle while Agata was over recently. When that particular song came on, her eyes lit up. She seemed to really like it even though it was new to her. I had totally forgotten about that track. But her loving it reminded me, or allowed me to see, how much I loved it too. And just like that, it became our song! The one we were looking for.

☆ I am so grateful for songs that have come in and out of my life. Like a soundtrack to my experiences, they bring back memories of people, places emotions and perceptions I had at various points in time. And as Madonna says, “Music. Makes the people… Come together. Yeah.” So true. So absolutely true. Oh, the people who you MuSIc have brought me together with. I can never thank you enough. I would never have imagined it.

☆ Grateful for the opportunity to learn to sing. It was a secret that I think my heart was keeping from me- that I wanted to sing- for much longer than I realized. But my head (or the equally insecure voices around me?) had convinced me that I was tone deaf, untalented, and that it was just ‘not me’. I thought it was only meant for ‘other’ people. You know, ‘the musical, singer types,’ whatever that means. But my heart knew better. It’s like it plotted to get me to my first voice lesson under whatever excuse would motivate me to just show up. I just wanted to improve my speaking voice because I thought I was misusing it I told myself. That was only part of the truth.

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☆ Little did I know that my heart had another plan for me. A secret plan that I didn’t even know about. I am so glad that the rest of me just followed blindly. So what if I started in my thirties? At least I started at all. It was one of the best things I ever did. “Let her in on your secret heart.”

I am so grateful I was finally let in on that part of me that I couldn’t see or didn’t acknowledge was there. So grateful for the inspiring teachers that I still can’t believe I get to learn from – Spencer and Rebecca.

☆ I thought that if I ever had a secret to reveal – especially involving matters of the heart- it would be for a romantic love, my dream guy, the ultimate relationship. Turns out that it may have been romantic and dreamy in some sense, and also a relationship. But it wasn’t necessarily going to be with another person. Instead, it would be a journey through the arts, a journey to explore various creative passions, first writing, then dance, then singing. And all in relationship to myself. Each step helping to reveal more of a secret about myself, to myself.

☆ “This very secret, that you’re trying to reveal. Is the very same one, that you’re dysecretsing, to reveal. Just tell her how you feel.” In my case, I think the ‘her’ is me in this story. Through each one of those pursuits of various creative passions, I needed to finally tell myself that I wanted to do them, that I was capable of doing them, that I needed to drop the story I had been telling myself for most of my life, that I still tell myself sometimes, that ‘they aren’t me’. I need to embrace the fact that I was blessed to have Writing, Dance, Music and Singing come find me even when I was pretending to reject them because maybe I didn’t know if I was good enough for them? Oh, how my mom would be shaking her head at me right now for even writing that statement.

☆ A recent new secret passion ‘crush’ has crossed my path. Something I want to do, can’t see myself doing YET, but can’t let go of the idea that I need to do it. I was so lucky to be inspired by a group of talented, fearless, vulnerable, and open individuals last night who allowed me to share in this passion with them. I got to see them just go for it. And I wanted to be up there doing the same.

☆ Mom, I wish I had asked you what secrets your heart was yearning for. What kinds of dreams and goals and visions you had for yourself if you didn’t have to worry about the hardships of life that got in the way. What would you have wanted to become? Besides the Supermom that you already were. Where would you have wanted to go? Who would you have wanted to meet? What did you always want to try? Who did you admire and wish you were like?secret-heart2

I know my own answer to that one: I wish to be as authentic, loyal, loving and down to earth as my Mother. She knew how to value the little things. She knew how to imprint an everlasting impression on people’s hearts. I love you Mom, always and forever. It’s time for our Secret Hearts to be given room to be free and to be healed. Let’s do it together. Yes, of course I need your help. I will always need your help, Mom. Nothing will ever change that.

Write On!- Gratitude Journal- Day 3

Gratitude Journal- Day 3- October 12th, 2016.

beautiful-journal-pages
☆ Waking up to a bunch of new followers on my writer’s blog! Thank you! This hasn’t happened in a long time as I haven’t been writing on it steadily. Buy this new feeling of support from strangers from all different areas has motivated me to delve back into it. Today is going to be a full of writing day for me because of you! 🙂

☆ Impromptu movie date with Wendy!  I don’t know what I thought of the movie – Paterson.  But I like how it completely refused to stick to any of the usual cultural stereotypes and sort of toyed with the audience in that sense, in an eye opening way. I love movies and theater and the arts- the way they all take me to another place for awhile. They allow me to explore someone else’s world even if for a short time. And I always come out of any of those shows looking at my world a little differently- more open and grateful.

In this case, it had me craving cupcakes, thinking that I should pick up a guitar again and excited about colours other than black and white (You’d have to have seen the movie to understand).  Also, the main character ‘randomly’ gets a new blank notebook from ‘a stranger’ to nudge him to start writing new poems again. I took it as a sign to dedicate some more time to writing today.  “Aha!” said the old man playfully, or knowingly, as he walked away.   Reminds me to be open to ‘random Aha’ moments in my own real life.

paterson-movie

☆ The deep and meaningful conversations I had recently with a couple of really supportive friends. Michelle, Renee, and Wendy- you guys are my therapists! 🙂  I love you so much for being there for me. Your belief in me, and allowing me the space to express and be heard means so much to me and makes such a big difference.

☆ The guy walking through the alley playing his harmonica in the middle of the day. I was so drawn to the music, wondering where it was coming from. And I look out my balcony and there he was, just like it was an every day occurrence. No big deal. Thanks for the music, sir.  Put a little skip in my step even while I was in my apartment.

☆ The pigeon walking so carefully, but confidently, along my balcony railing. I loved watching him, his purple tuft of feathers glimmering with an almost metallic sheen to it as his head turned a little catching the rays of the sun.  Pigeons, puppies, and authentic smiles seem to bring me into the present moment a lot recently. I can’t help but to stop, stare and feel, rather than think and worry, when I am in their presence.

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☆ The guy looking for empty bottles and cans in the alley the other night.  He moved aside for me, to give me more space to drive through the alley and he smiled. And then I stopped, unlocked the passenger door of my car, which he was closest to. As I was reaching over to open the door, he opened it instead. I trusted him. He trusted me. I gave him the bottle I had in my car. And he thanked me and wished me a good night. The mutual trust and compassion was what touched me the most.

☆ Mom- what are we going to do today? Who should we meet? What are we going to say? Where are we going to go? I refuse to continue this journey without you, so I am counting on you to guide me from here on out. Thank you for being my Angel Mom. ♡

*Please note: the picture at the very top of the page is not my own and is definitely not my own journal. I found it on the internet and thought it was absolutely beautiful and so fitting for this post and for many of my own ways of thinking. Thank you to whoever is the original owner and designer of it. It is inspiring me to think of ways I can create and design my own journal pages as well now. So much for my no more paper goal! 🙂 When the muse calls, you gotta just go with it.

How Apartment Hunting Is Like Online Dating

apartment huntingSitting in my new apartment, I know there are corners that still need to be fixed- like the cabinet door that is loose under the kitchen counter, and the drawer where my utensils are that gets stuck sometimes.  There is the issue with the water spitting out too much onto the tiles outside the bathtub after I shower, and the sun beating down so strongly that my living room oftens feels more like a hot yoga studio.  But I am typing away at my computer, relieved that I’m here and settled for now, because it was only a couple of months ago that I was on a crazy search which I thought would never end- a search for a place to live.  It was frantic, disappointing and exhausting.  And it dawned on me the other day that running around looking for apartments reminded me of something else that frustrated me so much, something that I vowed never to do again. That something is online dating.

What does online dating have to do with looking for apartments you ask? Well, actually, I have found that they have a lot of similarities which I must share with you now.

Both online dating and apartment hunting …  Read the rest of this entry »

One Great Date Among the Disasters!

Amorous couple on romantic date or celebrating together at restaI interrupt the recent series of Unfortunate Dates to tell you about a good one, a really good date that just took place a few days ago.   And… I advise you to go on it too!

A couple of days ago, I was taken to the exact place I wanted to go, at the exact time that was right for me, with company that allowed me to be myself, AND food and entertainment that was just my style.

Who was this amazing date you ask???

…..

tun ta da dun….

It was … ME!!! 

What do I mean?

I mean, I was my date! – You heard me. (The picture of the couple was just there to fool you).

I took ME (myself) on a date, and it was actually an awesome night.  I highly recommend you do it too!   No silly, I’m not saying that YOU should take ME on a date too, but that you should take YOURSELF on a date! (unless of course you are a charming, funny, handsome guy that knows just how to treat me. Then I would gladly accept you also taking me out on a date, but that’s a whole other blog post).

Anyway, back to the topic at hand.  You’re distracting me.

Where were we? Oh yes, taking yourself out on a date. I believe it is something everyone should do, whether you are single, in a relationship, even married, and especially if you’re not sure what your relationship status is (in that case, you might really benefit fromdressed up this even more).

I know, I know. Isn’t that kind of sad, or even pathetic, you’re thinking? Because really, if you’re out alone, well, doesn’t that mean you are lonely, and a loner, and a loser who just plain doesn’t have any friends? RUBBISH!  That is just a bunch of baloney.  I have great friends, and sure, I’m single. But sometimes, I just want to do my own thing.  And after the other night, I hope that whether I’m in a relationship or not, that I remember to take myself out on dates more regularly.

Why? Because it is adventurous, good for the soul, is the best way to get to know yourself, and it is fun!  It grounds you and reminds you of how you want to be treated, and it gives you an excuse to go out and dress up and spend a night exactly the way you want it to wherever you want to go!  There is a difference between taking yourself out on a date because you’re lonely and down on yourself- like you have no other choice- versus taking yourself out on a date because…. it’s fun and you know you’re worth it and you’re CHOOSING it intentionally. Read the rest of this entry »

A Writer Can…

a writer can...

What Are Your Moments?

Purple trees, hundreds of people laying on the grass behind me, and the sun slowly handing over its glorious light to the woman on stage.

We were Sara Bareilles’ ‘Little Black Dress’ concert- and I was mesmerized. There was something magical in the air at Marymoor Park. At first, I was just getting glimpses of it- from the picnic baskets, to the busy tents, to the rows of lawn chairs lined up in front of us. Bareilles even came out in jean shorts and tank top to say, “Hi. I’m Sara!” before the concert even started.

My friend Karen and I ordered some delicious pizza, got comfortable in our seats, and were so excited to hear our favorite songs from our favorite artist.

Little did I know that it was a new song of hers that would touch me so deeply that even today, weeks after the concert, I can’t listen to it without tearing up.

“She used to be mine” gripped me from the first few lines- “Most days I don’t recognize me.” As usual, Sara Bareilles’s words spoke to me as if she could read my mind. Or maybe she pulled out thoughts and feelings in me that I didn’t even realize I had, that I had shove away. Bareilles painted such a vivid picture of this ‘waitress’ in her story that I felt like I knew her. Or maybe I could just relate to what she was feeling.

I felt it so much, that I think I held my breath from the first word of the song until the end. And I felt the tears trickle down my face throughout. I tried to hide them at first, wiping my cheeks with my sleeve, but by the middle of the song, they were coming so fast I just let them flow. I wondered if Karen, who was sitting next to me, knew I was crying. If she did, she never said anything about it.

And I never told her, or anyone else, that that was my moment. I didn’t know how to describe it. It was so overpowering but private, and I wouldn’t have known how to explain it in words. I mean, if I had any doubt if it was worth it to drive all the way out to Seattle for an outdoor concert, that moment erased them. And it lives on, every time I listen to Bareilles’ song.

And I remember wondering what made the concert worth it for Karen. What was her moment? What about the little girl who sat a few seats in front of us and was shaking her hips and shoulders with so much enthusiasm? What was her moment? What moment captivated the stage crew or the people in the front row? What was the moment that Bareilles herself would remember the most that night?

We all have moments in our lives that change us, that influence our next steps, our next decisions, and our perceptions on life. Even when we are in the same room together, or sitting in the same park listening to the same outdoor concert on the same Tuesday night, we take different things with us. I wanted to know what memories each person was going to take with them that night.

Moments that speak to us are what make each person’s story unique and exciting. It was particular moments of a waitress’ life- baking pies- that inspired Bareilles’ song in the first place. Moments colour our worlds in ways we may not even realize. I know that “She Used to Be Mine” will always bring me back to that magical moment in Marymoor Park when the stars were out, the trees were illuminated, and the air was filled with the ringing of a beautiful story told by a woman in a little black dress on a shiny big black piano.

What are your moments? Which ones stand out to you and give your life meaning?

Many Kinds of Crazy

crazy blocks“What does it mean to be crazy?”

It’s a question Paulo Coelho explores extensively in his book Veronika Decides to Die.   It’s about a young woman Veronika, who attempts suicide, but ends up in a mental institution instead.  And through her time inside the institute, she ends up realizing that part of her problem, why she had lost her will to live, was that she never did crazy things- crazy out of the ordinary, everyday life she was leading.  Everything was always the same for her, to the point where she wasn’t feeling any emotions any more- not happiness or excitement, but not even sadness or hatred. But once she spent time with other patients who were thought to be crazy as well, Veronika was free to express herself without inhibition.  And who were the real crazies, the ones in the mental institute or the ones on the outside, was called into question.  Because through her experience of trying to end her life, Veronika finds reasons to live.  

Is it crazy that I spent most of the day finishing the book in my hotel room when I could have been adventuring in a new crazycity?  Is it crazy that sometimes the worlds created in our imagination can seem more inviting than the real ones around us? But that these worlds, imaginative as they be, can also move us to do real and grand things?  Is it crazy that the author of the book- Coelho himself- was put into a mental institute by his parents because they thought his obsession with art was insane?  Is it crazy that this same author, without me having even met him, has changed my life forever? And he continues to change it with every new word I read of his?  Is it crazy that such a genius was imprisoned and tortured, yet he made it out of all of that only to become one of the best writers in the world? Who is really the crazy one? The one who believes and perseveres, or the one who shuts him down and tells him he cannot achieve his ‘crazy’ dreams?

I couldn’t believe when I just heard that Robin Williams, one of the funniest and most talented actors that I can remember, recently passed away. And he was believed to have died by suicide.  To me it is crazy that someone who entertained millions, and made so many people laugh, could have been so down about his own life that he didn’t think it worth living.  I think it crazy that sometimes, we assume we know what is going on with someone, when in reality, we might have no clue, because we are taught to hide our real emotions.  I think it is crazy that it is often the masks we hide behind to protect us that actually hurt us more than we realize.

I  think part of the reason we loved the characters that Robin Williams played was because they were crazy, or had a little bit of craziness in them. They were unique, and fun, different and courageous.  Yet in real life, we encourage people to be the same, to act ‘normal’, to fit into what society portrays as sane, to be complacent, and avoid standing out. 

Veronika, Coelho, Williams and so many others, including all of us, deserve to be a little crazy sometimes.  As long as it does not involve unnecessary pain or hurt towards others,  I think changing things up a little, doing something out of the ordinary, or something new, keeps us enjoying life, and finding our true selves, and feeling free to celebrate our individuality. 

Be crazy- not crazy foolish, or crazy destructive or crazy cruel.  But crazy courageous, crazy cool! Do something crazy today that moves you to be your real you!

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To Live or To Write?- That is the question

“I’ve been too afraid to make a choice, ’cause I’m scared of the things that I might be missing.”- India Arie

writer pushing pen

Although in this quote, India Arie might not have been referring specifically to the choice between writing and living,… I think it sums up the dilemma I often struggle with:  being scared that the time I spend writing is time lost LIVING.  

I “write” all the time.  Not always on paper, but in my head- when I’m talking to friends, while I’m watching movies, while I am sleeping, as soon as I get up, and while I am driving.  It doesn’t all get scribbled down, but the stories start formulating in my mind, the lyrics build up, and the poetry emerges, at least the beginnings of it. Sometimes they get lost, or I am able to jot down some semblance of the original thoughts once I am home or somewhere where I can comfortably record what I remember.  Sometimes, it comes out the way I hoped or even better, but other times, MOST of the time, it just doesn’t sound the way I imagined it would on paper.  And then I have to muster up the courage to just let it go, and have faith that it will turn into something if I just give it a chance.

This can be magical and beautiful. But many times,  this realization is overwhelming- the amount of time I spend creating for writing, and thinking about writing, on top of the actual writing.  And the amount that gets lost between thought, ideas, and putting pen to paper.  And then I wonder should I be OUT there, being part of the stories, living my own story, instead of trying to paint a picture in words of half stories or past experiences and broken memories whose truths and fiction I can usually no longer distinguish?

I am looking out of the 36th floor of this beautiful high rise apartment right now, from a living room that is all made up of tall glass windows.  And the streets are already filled at 8:15am, with cars and and people, lights and living, and an energy and movement that I think I want to be in.  Yet, I am standing in front of a computer screen, trying to gather my thoughts, which I still think are coming out not at all the way I expected.  Am I just writing my life away?

But then I remember that when I AM out there, among the world of the “living”, all I want to do is be IN somewhere- a coffee shop, a quiet cabin, a quaint park with a wooden bench, or a new city- to be inspired, to carve words into creative images, and to connect with others by sharing stories and poetry that touches hearts or speaks to a stranger.

The world is moving but can seem so disconnected sometimes.  And then I recall what keeps me connewriters lifected, whether I’m in a foreign place, or alone exploring around home, or unsure of where to go next- words.  Words from songs, words from signs, words from novels, words from other story tellers who carved a space in their outside living to allow others to share in their experiences.  That’s what connects me.  These little scribblings on paper that say something, that dance across the page in a rhythm that reminds me of the harmony existing all around me. 

And then it hits me- To live or to write? I don’t need to choose one or the other.  They both enhance each other.  Without the experiences I have while living, I could not have material for writing. And without writing, I would not be able to reflect and see the depth and beauty of the life I am living.

If I Had My Life to Live Over- Here’s to 2014!

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It’s about that time again people- almost a new year! And for those of you who have read this blog before, you are well aware by now of what I do each year around this time. Of course, I write down my hopes and dreams for the coming year in another “If I Had My Life to Live Over” poem.

But as in previous years, this is not just for me to express my thoughts about the coming year.  I am hoping that it inspires some of you to write your own. I am always so excited when people send me their own versions of this as a response to my creation.  I am hoping this will happen again this year!  I would love to hear from all of you.

It’s simple.

1) Start with the “If I had my life to live over” line, and write whatever comes to mind.

2)  Whenever you see fit, or whenever you think you’ve run out of things to say, write the ‘If I had my life t live over’ line again, and magically, it will jog our memory for new ideas.

3) After you have written that first draft, go back and clump the ideas that seem to be under the same sort of topic or idea together.  Or add a line or description to the areas that you think might need a little more.

4) Then go back another time to see if you can add a few poetic devices in like similes, rhyme, alliteration, or metaphors.

Or… make your own rules or just keep it exactly the way it was when you started, because this is not a poetry test. It’s a place to allow you the freedom to express your wishes and dreams for the new year.

Remember what I’ve said in the past- new years resolutions are great, but this poem is more about new year’s dreams- “To Become What You Might Have Been.”

Happy New Year’s everyone! Here’s to an amazing 2014!

(If you’d like to know where this poem idea came from, including the original poem and author- Nadine Stair, click here )

If I Had My Life to Live Over

If I had my life to live over

I would express with depth and creativity,

But in way fewer words.

I would write fiction- novels that you couldn’t put down

And I would sneak a smile whenever I’d see them around town.

I would make my own greeting cards and journal books,

And have a little shop where I could sell them.

The excitement in each person’s face,

when they received their one of a kind place,

to scribble their world down on the page,

would motivate me to keep making more.

I’d have my own company brand name at every store.

If I had my life to live over,

I would drink lots of water every day,

And eat less chocolate.

I would run, swim, skate and dance like a pro

And I’d be lean and well toned.

If I had my life to live over I would sing more freely-

alone and in front of large audiences,

And I’d be the fun one up there! Haha!

If I had my life to live over, I would write songs daily

(okay, let’s start with monthly)

And I would practise on my keyboard without hesitation,

Yes, I’D be the queen of music improvisation.

If I had my life to live over,

I’d play a mean guitar,

And pull it out wherever I ….uhmmm… are….

Actually, I’d be able to pick up most instruments

And strum or beat with the best of the best.

If I had my life to live over,

I’d be an advertising agent,

With a big office and a beautiful view,

Or maybe I’d be an architect too (haha!)

And design fabulous artist havens,

That would produce ‘ahhhs and ooohs’.

If I had my life to live over, I’d go to see my places of heritage

-India and East Africa.

I’d be a philanthropist, helping people around the world

with their educational dreams and personal goals.

If I had my life to live over,

I’d be able to converse in any language that makes you comfortable,

In all corners of the globe.

I’d teach in many countries, but always be proud of my own.

If I had my life to live over, I’d have a dance floor to go to whenever I pleased.

I’d use it every day, and never forget to play-

To create whatever I may,

If I had my life to live over,

No matter what challenges were thrown my way,

with my true heart’s passions, I’d always stay.

Love for Literature

Love for Literature

 

Note: I’m not sure who created this. I found it on the internet. But I absolutely LOVE it! 🙂 Thank you for posting it.

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